I am a Licensed Clinical Social Worker who has been providing psychotherapy to individuals and families since 2016. I received my undergraduate degree in Psychology and Master’s in Social Work at Indiana University and have been providing services for children, adolescents, adults, couples, and families. I have experience working with clients facing depression, anxiety, substance use, ADHD, ODD, adjustment disorders, parenting issues, family conflict, intimacy concerns, self-esteem, communication issues, and anger management.
As a clinician, I believe in a holistic approach to mental health, looking at each individual and focusing on all aspects of their life as a way to improve their overall well-being while also emphasizing their strengths and self-empowerment. I embrace the importance of exploring not only our cognitions but also our behaviors, surroundings, how we treat our mind and body as a whole system and how self-care plays a vital role in healthy daily functioning.
I incorporate a multifaceted approach to therapy including but not limited to Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Brief Solution Focused Therapy to tailor to each individual’s needs. I also have experience working with families using the Multidimensional Family Therapy model to work on communication, conflict resolution, increasing empathy and understanding of one another to create a new and healthy relationship with your loved ones.
It is my mission to guide, support, teach, assist and provide a safe and productive environment for individuals and families to increase their skills to live their best life.